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Trip Summary & Highlights

The Upper Mustang Trek is a renowned cultural trek in Nepal that began in 1992. A limited number of trekkers are allowed each year to protect Tibetan tradition and the environment. This trek offers an impressive experience in the semi-arid valley of the Mustang district, located in the upper corner of the deepest gorge, Kali Gandaki, Annapurna Circuit. Trek through a semi-desert landscape with spires and cliff-top villages. Enjoy panoramic views of the Nilgiri, Annapurna, Dhaulagiri, and Damodar mountain ranges.

Trip Highlights

  • Visit a small Buddhist kingdom that until relatively recently was closed to the outside world.
  • Attractive Tibetan-style villages with a strong, well preserved Tibetan culture and intriguing long-abandoned cliff dwellings and ancient cave monasteries.
  • A dramatic desert landscape with incredible u2018organ-pipeu2019 cliffs, set against a backdrop of the mighty snow-capped Himalaya.
  • While on trek stay in charming teahouses, small hotels and lodges.
  • hotels in Kathmandu and Pokhara and a combination of teahouses and lodges on trek.

Trip Infos

Duration

20 Days

Trip Grade

Beginner

Best Season

Spring and Autumn

Transportation

Bus/Jeep and Flight

Diffifulty

Hard

Meal

Full Board

Group Size

2-10

Detailed Day-to-Day Itinerary

When you arrive in the airport our staff will receive you at Tribhuvan International airport, Kathmandu. He/ She will be displaying a placard with Himalayan Travelers Trek & Expedition written in it outside the airport terminal.

Trek preparation day/rest and digest the journey, and enjoy the atmosphere of Boudhanath/Thamel.

The road takes us out of the Kathmandu Valley along the Prithivi Highway. On the way, we can see Trisuli River( one of the famous rafting river of Nepal) and rafters rafting on.

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What's Included & Excluded

What's Included

  • All arrival and departure transfers in Kathmandu.
  • Experience trekking guide, Assistant guide and porters.( if we organize camping trek) Cook and support Cooks.
  • 4 Nights Hotel accommodations in Kathmandu on BB Plan, Teahouse and Camping during the trek.
  • Full board service in a lodge during the trek.
  • All transportation by bus, jeep and plan from Kathmandu to Kathmandu.
  • Guide and porters Food, salaries, insurance, transportation and all other equipment facilities to the staffs.
  • Permits: Special Mustang trekking permit, and ACAP permit.
  • Government tax and Local agency service charge.

What's Excluded

  • International airfare and Nepal entry visa fee.
  • Insurance: Personal insurance, medical, travel insurance and emergency rescue coverage.
  • Lunch and dinner in Kathmandu and Pokhara.
  • Bar and beverage bills like wines, beers, coke, sprite, mineral water, tips etc.
  • Personal trekking gears.

Essential Information & Preparation

Essential Information

Best Seasons to Visit Upper Mustang

  • March to May (spring) and September to November (autumn) are ideal.
  • June to August is also possible due to its location in the rain-shadow.

Permits and Preparation for Upper Mustang

To trek in Upper Mustang, you’ll need a few permits:
  • Restricted Area Permit (RAP): Mandatory for all foreign trekkers.
  • Annapurna Conservation Area Permit (ACAP): Required for entering the Annapurna region.
  • Trekkers’ Information Management System (TIMS) Card: Essential for safety and trekking management.

Challenges of the Upper Mustang Trek

The Upper Mustang Trek is moderate but comes with its challenges. The biggest one is the altitude. As you climb up to 4,200 meters (13,780 feet), the air gets thinner, making altitude sickness a genuine concern. That’s why proper acclimatization is crucial—take your time and let your body adjust. The terrain is rugged, with rocky paths, steep ascents, and descents that can be tough on your knees.

Trip Route Map

Map of the Upper Mustang Trek trip route

Upcoming Fixed Departures

Trip Name Departure Date Status Price Action
Upper Mustang Trek Feb 25, 2026 Guaranteed $2,550 Join Trip
Upper Mustang Trek Apr 10, 2026 Filling Fast $2,500 Join Trip

Customer Reviews

Samriddha Shakya

From: Nepal

Traveled as: EBC Trek 2025

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Frequently Asked Questions (FAQs)

The Upper Mustang trek typically starts in Jomsom, a town in the Kali Gandaki Valley accessible by flight from Pokhara.

The beauty of Upper Mustang lies in its stark and dramatic landscapes, which are unlike any other in Nepal. The regionu2019s desert-like terrain, with its multicolored rock formations and deep ravines, contrasts sharply with the lower Annapurna regionu2019s lush green valleys and snow-capped peaks.rnBeyond its physical beauty, Upper Mustang is also culturally rich. Ancient monasteries, caves, and the walled city of Lo Manthang offer glimpses into a way of life that has remained unchanged for centuries.

The Upper Mustang trek is moderately challenging, with the main difficulties stemming from the high altitude, rugged trails, and strong winds that sweep through the region. The highest point on the trek reaches about 4,200 meters (13,780 feet), which can be challenging for those not acclimatized to such elevations. However, with proper preparation, a good level of fitness, and adequate acclimatization, most trekkers find the journey both manageable and rewarding.

Starting from

$2,585

Per Person (Group Join)

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